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The Real Healthy You
Barbi and Jaimi
97 episodes
4 months ago
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...
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Nutrition
Health & Fitness
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All content for The Real Healthy You is the property of Barbi and Jaimi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/84/42/b784425a-f86f-ce9d-7a64-4ea7d6693d60/mza_1592604065923900867.jpg/600x600bb.jpg
E89 - Where Are You on the Diabetes Spectrum? You May Be Surprised!
The Real Healthy You
7 minutes
6 months ago
E89 - Where Are You on the Diabetes Spectrum? You May Be Surprised!
The CDC estimates that 4 of 5 people have Insulin Resistance and 1 in 4 people have Diabetes and don't even know they have the condition. Part of our health journey is knowing where we are on the Diabetes Spectrum. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and ...
The Real Healthy You
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...