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The Real Healthy You
Barbi and Jaimi
97 episodes
4 months ago
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...
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Nutrition
Health & Fitness
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All content for The Real Healthy You is the property of Barbi and Jaimi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...
Show more...
Nutrition
Health & Fitness
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E82 Water ~ MUST KNOWS about Hydration, Dehydration, Myths and MORE
The Real Healthy You
43 minutes
8 months ago
E82 Water ~ MUST KNOWS about Hydration, Dehydration, Myths and MORE
It seems obvious ... the body needs water. But how much and how often for optimal health? With rampant unhealth, fatigue, stress and chronic diseases, it's more important than ever to stay balanced in your hydration. If you want more energy, alertness, and better overall health, listen in for some great information about the superpowers of water! https://www.therealhealthyyou.com for your Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood J...
The Real Healthy You
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...