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The Real Healthy You
Barbi and Jaimi
97 episodes
4 months ago
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...
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Nutrition
Health & Fitness
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All content for The Real Healthy You is the property of Barbi and Jaimi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...
Show more...
Nutrition
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b7/84/42/b784425a-f86f-ce9d-7a64-4ea7d6693d60/mza_1592604065923900867.jpg/600x600bb.jpg
E 79 Stop Drinking So Much Water!
The Real Healthy You
9 minutes
9 months ago
E 79 Stop Drinking So Much Water!
We've all heard how important it is to drink plenty of water, but is there such thing as drinking too much water? Listen in as we explain the dangers of too much water and learn your own body's water needs. https://www.therealhealthyyou.com for your Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only your water intake, but your food, stressors, physical and mental health, glucose numbers, gratitude and more...
The Real Healthy You
Real Evidence - Grounding Heals! Studies prove it, grounding (also called earthing) improves your health. It's so easy and it's FREE! Listen in as we explain how and where to ground. We also share real studies that show grounding improves many health markers. Get ready for some great personal results in your own life. https://www.therealhealthyyou.com for Free Intermittent Fasting 2 Week Plan Guide to get started. Get our The Real Healthy You Food and Mood Journal to help you track not only...