
Did you know that 3 out of 4 women experience PMS symptoms—but most are told it’s just “normal”?It’s time to break the silence. 💬Join us LIVE with Arti Dangi – Founder of YogAhar, Gold Medalist in Psychology (IIT Kanpur), and Women’s Health Therapist who has helped 1200+ working women embrace pain-free periods without hormone pills.🌸 In this Live, we’ll uncover:✅ What menstrual disorders really mean (beyond the myths)✅ Why PMS is not something you “just have to live with”✅ Holistic solutions through yoga therapy, psychology & lifestyle medicine✅ How women can reclaim energy, focus & productivity during their cycleWhether you’re a woman navigating menstrual health or a leader who wants to create supportive workplaces — this session is for YOU.