Who we are today is deeply connected to where we come from. In this episode, Clay explores how the experiences, lessons, and unspoken messages from our childhood quietly shape the way we see ourselves, love others, and move through the world.

From early patterns of perfectionism and people-pleasing to the beliefs we carry about worth and strength, Clay opens up about his own upbringing - what it taught him, and how he's learning to rewrite the story.

You'll hear about:

• How childhood messages influence self-worth and relationships

• Recognizing the roles we learned to play as kids

• The power of compassion in healing old wounds

• Practical ways to unlearn patterns and build a new narrative

This is a conversation about understanding, not blame - about breaking generational cycles and remembering that our past may have shaped us, but it doesn't define us.

If you've ever wondered why certain patterns keep repeating in your life, this episode might just help you find the answer.

🎧 Hosted by Clay Johnson - a podcast about growth, resilience, and becoming who you were meant to be.