The Ready to Ride Podcast is a mental skills training podcast created specifically for equestrians. Each episode is designed to be listened to on the way to the barn, or as you get prepare to ride, and will prepare your mindset, focus, and nervous system to have a great ride. Each episode explores a specific topic, and guides listeners to plan, breathe, and visualize so that by the end, they are ready to ride!
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The Ready to Ride Podcast is a mental skills training podcast created specifically for equestrians. Each episode is designed to be listened to on the way to the barn, or as you get prepare to ride, and will prepare your mindset, focus, and nervous system to have a great ride. Each episode explores a specific topic, and guides listeners to plan, breathe, and visualize so that by the end, they are ready to ride!
Episode Three: Setting Ourselves Up to Successfully Manage Fear
The Ready to Ride Podcast
21 minutes 25 seconds
1 year ago
Episode Three: Setting Ourselves Up to Successfully Manage Fear
The Ready to Ride Podcast
The Ready to Ride Podcast is a mental skills training podcast created specifically for equestrians. Each episode is designed to be listened to on the way to the barn, or as you get prepare to ride, and will prepare your mindset, focus, and nervous system to have a great ride. Each episode explores a specific topic, and guides listeners to plan, breathe, and visualize so that by the end, they are ready to ride!
