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The Ready State Podcast
With Kelly and Juliet Starrett
170 episodes
2 days ago
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
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Fitness
Health & Fitness
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All content for The Ready State Podcast is the property of With Kelly and Juliet Starrett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/95/d4/b0/95d4b094-d59e-3a7f-8126-d8e82231994a/mza_3554051999501711127.jpg/600x600bb.jpg
Sue Norman: Racing Rapids, Becoming an Unexpected Parent at 56, & Risking It All
The Ready State Podcast
1 hour 27 minutes 8 seconds
1 month ago
Sue Norman: Racing Rapids, Becoming an Unexpected Parent at 56, & Risking It All
View This Week's Show NotesStart Your 7-Day Trial to Mobility CoachJoin Our Free Weekly Newsletter: The AmbushSue Norman’s journey is nothing short of extraordinary. From her roots as a world-class whitewater athlete and U.S. National Champion to her time in the military and her inspiring decision to become a mom at 56, Sue’s life is packed with resilience, adventure, and heart. In this episode of The Ready State Podcast, Sue shares her incredible story of navigating risk, overcoming childhood challenges, thriving in elite sports, and embracing unexpected motherhood. Learn how she balanced a life of daring whitewater adventures, military service, and raising a child from a tough start in life. Tune in for lessons on courage, adaptability, and finding strength in the wild outdoors. Don’t miss this deeply inspiring conversation with a true legend.What You'll Learn in This Episode* How Sue went from a chaotic childhood to becoming a world-class paddler* The unlikely Army program that launched her elite kayaking career* What it takes to lead an all-women’s rafting team through Class V rapids* How nature became her anchor during trauma, menopause, and motherhood* Why she took legal custody of her nephew at 56 — and how it changed her* What parenting a traumatized child taught her about strength, identity, and healingSponsorsThis episode of The Ready State Podcast is brought to you by Laird Superfood, The World As You'll Know It podcast, Momentous, and LMNT.
The Ready State Podcast
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.