Healing Your Mind With Boredom (Your Body's Secret Reset Button)

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The Rea Earth Podcast

Rea Earth

31 episodes

1 week ago

This is a gateway to your new reality—where you'll find that everything you need exists within you.

Self-Improvement

Education

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This is a gateway to your new reality—where you'll find that everything you need exists within you.

Self-Improvement

Education

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Healing Your Mind With Boredom (Your Body's Secret Reset Button)

The Rea Earth Podcast

14 minutes 1 second

1 year ago

Healing Your Mind With Boredom (Your Body's Secret Reset Button)

This week, we explore how embracing boredom might be the very medicine your overworked nervous system needs.

You'll discover why that empty, "bored" state you've been avoiding is actually your gateway to profound presence and creative power, and learn practical ways to reclaim the lost art of being present.

⚡️GET YOUR FREE ENERGETIC ALIGNMENT TRACK⚡️ ⁠ https://www.rea.earth/electric⁠

➡️ TAKE THE NEXT STEP

⟶ Access my ad-free meditation library (for free!): ⁠https://www.rea.earth/meditation-library-access⁠ ⟶ Work with me: ⁠https://www.rea.earth/offerings⁠ ⟶ Listen to this episode your favorite podcast platform: ⁠https://www.rea.earth/podcast⁠ Love, Rea Earth