We all do it — delay, distract, or doubt ourselves before something that matters. In this episode of The Re Pod, I explore the psychology of self-handicapping: the quiet ways we create barriers before opportunities.
From the fear of failure to the fear of success, we unpack why we sometimes stand in our own way — and how awareness, compassion, and courage can help us move forward.
This episode is a reminder that it’s okay to start again — to rewrite the story and give yourself permission to grow.