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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
#706 - Lauren Floris: A College Coach Takes on a Moonshot Goal
The Rambling Runner Podcast
40 minutes
3 weeks ago
#706 - Lauren Floris: A College Coach Takes on a Moonshot Goal
In this episode, I sit down with Lauren Floris, head coach at Pepperdine University, to explore her journey in balancing coaching, family, and personal running goals. Lauren shares her ambitions to set personal records from the mile to the marathon and discusses the challenges and strategies involved in training, fueling, and maintaining motivation.
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The Rambling Runner Podcast
A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
