Sarah Crouch was one of the best American long-distance runners of the 2010's and has transitioned to best-selling novelist. During her collegiate career at Western Washington University, she was an NCAA Division II All-American thirteen times and won the 2011 NCAA Division II National Championship in the 10,000m. In one of her first races as a professional runner, she finished fifth at the U.S. 10 Mile Championships. In 2011, she made her marathon debut in New York and qualified for the U.S. Olympic Marathon Trials, and in 2012, she qualified for the U.S. Olympic Trials in the 10,000m. Sarah finished 7th at the 2014 Chicago Marathon, 9th at 2016, and the top American in 2018 despite have a benign tumor removes from her quad a few weeks before the race. You can buy her debut novel, Middletide, wherever books are sold and it is also available as an audiobook. Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. Rambling Runner Resources Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices