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The Rainbow Connection
Kristin Mundy
21 episodes
6 days ago
Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
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Parenting
Kids & Family,
Society & Culture
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All content for The Rainbow Connection is the property of Kristin Mundy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
Show more...
Parenting
Kids & Family,
Society & Culture
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bd/ee/66/bdee6602-6eb0-34fc-e84c-362a70268175/mza_16200637223223556390.jpg/600x600bb.jpg
"This Is What I Could Do for Her” – Birth, Loss, and Love as a Mother and Midwife
The Rainbow Connection
1 hour 15 minutes
4 months ago
"This Is What I Could Do for Her” – Birth, Loss, and Love as a Mother and Midwife
Ashley shares the sacred and heart-shattering story of her daughter Marigold, born after a fatal diagnosis. In this deeply moving episode, Ashley walks us through the months of preparing to say goodbye, the home birth she fought for, and the moments of peace, presence, and pain that came after. She also shares the path to her rainbow pregnancy and the emotional birth of her son, Wesley, born just over a year later. We talk about: Receiving a life-limiting diagnosis halfway through pregnancyCh...
The Rainbow Connection
Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...