Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
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Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
“It Wasn’t Supposed to End This Way” — Danielle Lampman’s Story of Rosie, Stillbirth, PTSD, and the Road to Mothering Again
The Rainbow Connection
1 hour 54 minutes
1 month ago
“It Wasn’t Supposed to End This Way” — Danielle Lampman’s Story of Rosie, Stillbirth, PTSD, and the Road to Mothering Again
Danielle Lampman opens her heart and shares the devastating story of her daughter Rosie, born still at 37 weeks. In this tender and courageous episode, Danielle walks us through the night everything changed, the birth and goodbye that followed, the trauma and PTSD that rippled through her first year of grief, and the long road to welcoming her rainbow baby. We talk about: The night Danielle realized her baby girl had stopped moving Giving birth to Rosie and choosing to let family and friends ...
The Rainbow Connection
Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
