Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
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Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
“Both of Them?” — A Stillbirth Story of Twin Daughters and a Mother’s Unprecedented Strength
The Rainbow Connection
1 hour 30 minutes
4 months ago
“Both of Them?” — A Stillbirth Story of Twin Daughters and a Mother’s Unprecedented Strength
In this deeply vulnerable episode, Tyla shares the story of her twin daughters, Jhene and Raelyn. From the joyful surprise of a twin pregnancy to the unimaginable heartbreak of a stillbirth at nearly 26 weeks, Tyla takes us through the sacred, painful, and powerful moments that changed her forever. We talk about: Navigating a high-risk twin pregnancyThe moment she was told there were no heartbeatsThe trauma of birth and hospital decisionsHow she and her husband walked through the days and wee...
The Rainbow Connection
Rachael Shepard-Ohta, the founder of Hey Sleepy Baby, joins me for an honest and deeply validating conversation about postpartum anxiety, sleep after loss, and what it means to create safety — for both yourself and your baby — in those sleepless early months. Rachael shares her own experience with postpartum anxiety, how it shaped the work she does now, and why so many mothers silently struggle with sleep. Together, we talk about the myths that make mothers feel like they’re “doing it wrong,”...
