Join Dr. Kay as she articulates her self-healing gift of The Body Scan! Through her own healing journey she was Divinely guided and channeled this healing practice to sort through her inner mind-body emotional world. This not only optimized her healing, but catapulted her nervous system to enhance and support her inner emotions of safety and stability. Dr. Kay teaches The Body Scan Practice to all she works with as a gift for them to tune into themselves and ask their body what it is that is most important in that single moment to honor, release, and surrender to.   Dr. Kay has taught The Body Scan to well over 500 individuals, even children! As we honor that which lives within us and wants to heal, we can create our own reality of abundance outside of us.  The Body Scan is a ten step practice to enable your body to speak to you the step by step process it holds to help you navigate your own self healing journey.  This audio/video comes with a free step by step PDF guide for your own self healing practices.  Click HERE to download your guide.