In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
All content for The R4 Running Podcast is the property of Conor Hoekstra & YüBaí Liu and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
In this episode, Conor and YüBaí catch up, chat about the recent Chilly Half Marathon, Tokyo Marathon, and upcoming races! Link to Episode 28 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow Notes Date Recorded: 2025-03-11 Date Released: 2025-04-04 Chilly Half MarathonToronto Bum RunToronto MarathonSporting Life 10kOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
The R4 Running Podcast
In this episode, Conor and YüBaí record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYüBaí Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
