In this episode, Conor and YĆ¼BaĆ record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYĆ¼BaĆ Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
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In this episode, Conor and YĆ¼BaĆ record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYĆ¼BaĆ Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
Episode 24: Holiday Racing š BlackToe 10k & San Diego Half!
The R4 Running Podcast
1 hour 2 minutes
10 months ago
Episode 24: Holiday Racing š BlackToe 10k & San Diego Half!
In this episode, Conor and YĆ¼BaĆ catch up and chat about the BlackToe Holiday 10k, the San Diego Holiday Half and more!Link to Episode 24 on WebsiteSocialConor Hoekstra - IGConor Hoekstra - StravaYĆ¼BaĆ Liu - StravaShow NotesDate Recorded: 2024-12-23Date Released: 2024-12-23BlackToe Holiday 10kBlackToe Holiday 10k ResultsSan Diego Holiday HalfSan Diego Holiday Half ResultsMesa MarathonTCS Toronto WaterfrontHolly Jolly Fun Run 5kIntro Song InfoBonsaye - Work of Art (Instrumental Version) (Royal...
The R4 Running Podcast
In this episode, Conor and YĆ¼BaĆ record live from Philadelphia, where they discuss the Grand Slam Track Philadelphia, the Ottawa Marathon & more! Link to Episode 32 on WebsiteSocial Conor Hoekstra - IGConor Hoekstra - StravaYĆ¼BaĆ Liu - StravaShow Notes Date Recorded: 2025-05-31 Date Released: 2025-10-28 Grand Slam TrackOttawa MarathonIntro Song Info Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
