Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.
Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.
Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.
Subscribe now and take the next step toward freedom—one episode at a time.
For more resources visit: https://beyondthedrinkcoaching.com/home-page
Hosted on Acast. See acast.com/privacy for more information.
Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.
Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.
Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.
Subscribe now and take the next step toward freedom—one episode at a time.
For more resources visit: https://beyondthedrinkcoaching.com/home-page
Hosted on Acast. See acast.com/privacy for more information.
Sobriety isn’t just about quitting alcohol—it’s about learning to slow down, feel deeply, and appreciate life as it unfolds. Gratitude is one of the most powerful mindset tools in recovery. It helps shift your focus from what’s missing to what’s meaningful—and from surviving to truly living.
In this episode of the Quit Drinking Alcohol Podcast, we explore how practicing gratitude can enhance emotional resilience, reduce stress, and deepen your connection to the present moment. You’ll learn how to cultivate a daily gratitude habit and why noticing the little things can make a big impact on your overall sense of peace and purpose.
I’ll also share what this practice has looked like in my own journey—and how it helped me find joy in places I used to overlook.
In Episode 31, we’ll explore the concept of reparenting—what it means, why it matters, and how learning to care for your inner child can support lasting healing in sobriety.
Group Coaching: https://beyondthedrinkcoaching.com/group-recovery-coaching
The Sobriety Success Roadmap: https://beyondthedrinkcoaching.com/sobriety-roadmap
Private Coaching: https://beyondthedrinkcoaching.com/private-recovery-coaching
This podcast is based on my personal experiences and interpretation of research. It’s not a substitute for medical advice, and I encourage you to seek professional guidance if needed.
Hosted on Acast. See acast.com/privacy for more information.