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The Quit Drinking Alcohol Podcast
Dillon Reed
32 episodes
5 months ago

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.


Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.


Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.


Subscribe now and take the next step toward freedom—one episode at a time.


For more resources visit: https://beyondthedrinkcoaching.com/home-page


Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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All content for The Quit Drinking Alcohol Podcast is the property of Dillon Reed and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.


Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.


Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.


Subscribe now and take the next step toward freedom—one episode at a time.


For more resources visit: https://beyondthedrinkcoaching.com/home-page


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Education,
How To,
Self-Improvement,
Health & Fitness
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Celebrating Sobriety Milestones: Why Recognizing Your Progress Matters
The Quit Drinking Alcohol Podcast
6 minutes 11 seconds
6 months ago
Celebrating Sobriety Milestones: Why Recognizing Your Progress Matters

When was the last time you celebrated yourself? In sobriety, it’s easy to focus on the next goal or challenge—but pausing to recognize how far you’ve come is essential. Every sober day, week, and month is proof of your strength, and honoring those wins can help you stay motivated and grounded in your journey.

In this episode of the Quit Drinking Alcohol Podcast, we explore the power of sober milestones—why they matter, how to celebrate them meaningfully, and how recognizing your progress reinforces resilience and long-term success.


What You’ll Learn in This Episode:

  • Why acknowledging progress is critical for motivation and mindset.
  • Sober milestones worth celebrating (even the small ones).
  • Meaningful and personal ways to recognize your growth in recovery.

I’ll also share how celebrating my own milestones helped shift my perspective from “just surviving” to truly thriving in sobriety.


What to Listen to Next:

Stick around for Episode 30, where we explore the role of gratitude in recovery and how finding joy in small moments can transform your outlook.


Sober Support:

Group Coaching: https://beyondthedrinkcoaching.com/group-recovery-coaching

The Sobriety Success Roadmap: https://beyondthedrinkcoaching.com/sobriety-roadmap

Work with Me:

Private Coaching: https://beyondthedrinkcoaching.com/private-recovery-coaching


Disclaimer:

This podcast is based on my personal experiences and interpretation of research. It’s not a substitute for medical advice, and I encourage you to seek professional guidance if needed.


Hosted on Acast. See acast.com/privacy for more information.

The Quit Drinking Alcohol Podcast

Helping you quit drinking alcohol and build a fulfilling life. Hosted by Dillon Reed, a Certified Professional Recovery Coach with personal experience in overcoming alcohol, the Quit Drinking Alcohol Podcast provides practical tips, real stories, and expert insights to support your sobriety journey.


Tune in every Friday for episodes covering essential topics like managing cravings, building resilience, and rediscovering joy without alcohol.


Whether you're just starting or looking to strengthen your sobriety, join us for guidance, motivation, and actionable steps to create a lasting, alcohol-free life.


Subscribe now and take the next step toward freedom—one episode at a time.


For more resources visit: https://beyondthedrinkcoaching.com/home-page


Hosted on Acast. See acast.com/privacy for more information.