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The Quilters Coach Podcast
Dara Tomasson
225 episodes
5 days ago
The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today's society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
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All content for The Quilters Coach Podcast is the property of Dara Tomasson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today's society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/68/ba/25/68ba25af-1a14-09ca-a4ed-8e4674d2fe3c/mza_8679112683429206478.png/600x600bb.jpg
221. When Food Becomes Your Most Reliable Relationship (And How to Change It)
The Quilters Coach Podcast
16 minutes 17 seconds
3 weeks ago
221. When Food Becomes Your Most Reliable Relationship (And How to Change It)
The Quilters Coach Podcast
The Quilters Coach podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today's society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.