Watch this episode on YouTube.
⚠️ Trigger Warning ⚠️
This episode contains discussions of medical trauma, surgery, and graphic descriptions of pain. Listener discretion is advised.
In this powerful and personal episode, Rob Baines and Charlotte Smart reflect on two intense years filled with unexpected health challenges — from kidney stones to a major leg fracture — and the long road to recovery. They talk openly about pain, fear, mental health, and the healing process, both physically and emotionally.
Alongside the tough moments, they also share some joyful news: their engagement 💍. With honesty, humour, and heart, this episode is a reminder that even through the hardest times, growth and connection are possible.
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Chapters
00:00 – Intro & Season Mix-Up
04:20 – Podcast Setup & Life Catch-Up
08:30 – Medical Trigger Warning
09:00 – Kidney Stone Discovery
13:00 – Hospital Visits & Diagnosis
16:30 – Surgery & Pain
21:00 – Recovery & First Wins
25:00 – Femur Fracture Incident
30:00 – Hospital Stay & Operation #2
35:00 – Recovery at Home
38:30 – Gym, Rehab & Milestones
41:00 – Mental Health Journey
44:00 – Engagement Announcement
46:30 – Looking Ahead to the Wedding
48:10 – Outro & Teasers
