The Circle You Live In: Freeing Yourself from Old Beliefs

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The Quiet Path

Christian Henwood

24 episodes

4 days ago

Welcome to The Quiet Path - a sanctuary of stillness, guided by Christian Henwood. Through meditations, breathwork, Yoga Nidra, and mindful movement, this podcast offers you gentle space to pause, breathe, and reconnect with yourself. Whether you’re seeking calm, clarity, or deep rest, each episode invites you to slow down and return to your natural state of inner peace. New episodes weekly. Follow to stay connected to your calm.

Mental Health

Health & Fitness

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All content for The Quiet Path is the property of Christian Henwood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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The Circle You Live In: Freeing Yourself from Old Beliefs

The Quiet Path

13 minutes

3 months ago

The Circle You Live In: Freeing Yourself from Old Beliefs

In this episode of The Quiet Path, you’re invited to explore the invisible and inherited beliefs that quietly shape your life. Through breathwork, visualisation, and affirmation, this gentle meditation helps you soften the limits that no longer serve you and step freely into the truth of who you’re becoming.