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The Quiet Ones Podcast: Sleep Stories, Sleep Science
James Dernie
21 episodes
2 weeks ago
The Quiet Ones is a podcast for gentle souls and wandering minds. Each episode begins with a soft, immersive story designed to calm your thoughts and ease you into sleep — tales of quiet magic, secret friendships, and hidden worlds waiting just beyond the veil of ordinary life. After the story, drift into a soundscape of ambient music, specially composed to soothe and settle the spirit. Whether you’re a dreamer, an insomniac, or just someone looking for a pocket of peace in a noisy world, The Quiet Ones is a place for you.
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Health & Fitness
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All content for The Quiet Ones Podcast: Sleep Stories, Sleep Science is the property of James Dernie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Quiet Ones is a podcast for gentle souls and wandering minds. Each episode begins with a soft, immersive story designed to calm your thoughts and ease you into sleep — tales of quiet magic, secret friendships, and hidden worlds waiting just beyond the veil of ordinary life. After the story, drift into a soundscape of ambient music, specially composed to soothe and settle the spirit. Whether you’re a dreamer, an insomniac, or just someone looking for a pocket of peace in a noisy world, The Quiet Ones is a place for you.
Show more...
Health & Fitness
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Guided Meditation for Sleep: Di Howe – Between the Whispers | Mindfulness for Rest and Stillness.
The Quiet Ones Podcast: Sleep Stories, Sleep Science
40 minutes 43 seconds
6 months ago
Guided Meditation for Sleep: Di Howe – Between the Whispers | Mindfulness for Rest and Stillness.
<p>Take a quiet breath with us. This gentle meditation is designed to guide you into a deeper state of relaxation between chapters of <em>The Quiet Ones</em>. Let your mind settle, your heart soften, and your dreams wander. Whether you’re resting between stories or seeking a peaceful moment, this session welcomes you back to stillness. 🌙✨<br />meditation, mindfulness, relaxation, sleep meditation, guided meditation, calm, quiet moments, fantasy meditation, deep rest, sleep podcast, The Quiet Ones, peaceful mind, bedtime story, mental reset</p><p>Please follow and subscribe :) </p>
The Quiet Ones Podcast: Sleep Stories, Sleep Science
The Quiet Ones is a podcast for gentle souls and wandering minds. Each episode begins with a soft, immersive story designed to calm your thoughts and ease you into sleep — tales of quiet magic, secret friendships, and hidden worlds waiting just beyond the veil of ordinary life. After the story, drift into a soundscape of ambient music, specially composed to soothe and settle the spirit. Whether you’re a dreamer, an insomniac, or just someone looking for a pocket of peace in a noisy world, The Quiet Ones is a place for you.