The Quiet Ones Podcast: Sleep Stories, Sleep Science
James Dernie
21 episodes
2 weeks ago
The Quiet Ones is a podcast for gentle souls and wandering minds. Each episode begins with a soft, immersive story designed to calm your thoughts and ease you into sleep — tales of quiet magic, secret friendships, and hidden worlds waiting just beyond the veil of ordinary life. After the story, drift into a soundscape of ambient music, specially composed to soothe and settle the spirit.
Whether you’re a dreamer, an insomniac, or just someone looking for a pocket of peace in a noisy world, The Quiet Ones is a place for you.
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The Quiet Ones is a podcast for gentle souls and wandering minds. Each episode begins with a soft, immersive story designed to calm your thoughts and ease you into sleep — tales of quiet magic, secret friendships, and hidden worlds waiting just beyond the veil of ordinary life. After the story, drift into a soundscape of ambient music, specially composed to soothe and settle the spirit.
Whether you’re a dreamer, an insomniac, or just someone looking for a pocket of peace in a noisy world, The Quiet Ones is a place for you.
Evening Reset – James Dernie – A Guided Bedtime Story to Let Go | Mindfulness for Rest and Stillness
The Quiet Ones Podcast: Sleep Stories, Sleep Science
40 minutes 32 seconds
5 months ago
Evening Reset – James Dernie – A Guided Bedtime Story to Let Go | Mindfulness for Rest and Stillness
A calming guided sleep meditation for adults that helps you relax, breathe deeply, and gently create your own bedtime story — easing you into restful sleep through imagination and mindfulness.
The Quiet Ones Podcast: Sleep Stories, Sleep Science
The Quiet Ones is a podcast for gentle souls and wandering minds. Each episode begins with a soft, immersive story designed to calm your thoughts and ease you into sleep — tales of quiet magic, secret friendships, and hidden worlds waiting just beyond the veil of ordinary life. After the story, drift into a soundscape of ambient music, specially composed to soothe and settle the spirit.
Whether you’re a dreamer, an insomniac, or just someone looking for a pocket of peace in a noisy world, The Quiet Ones is a place for you.
