This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
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This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
Positive Leadership, Yoga and the Future of Work with Julia Kounlavong
the quiet living room - by quietsocialclub
29 minutes
2 years ago
Positive Leadership, Yoga and the Future of Work with Julia Kounlavong
Julia Kounlavong is the founder of Unwind your Mind and one of Germany's most prominent voices when it comes to actively shaping the future of work. Her mission is clear: to transform the way we view stress, wellbeing and to bring more humanity into the working world. We invited Julia on the podcast to discuss her thoughts on wellbeing in a digital world and how we can bring our authentic selves to work. Together, we answer questions like: Where companies and individuals can start t...
the quiet living room - by quietsocialclub
This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...