This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
All content for the quiet living room - by quietsocialclub is the property of Quiet Social Club and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
"From Digital Chaos to Calm" - Audioübung Digitales Aufräumen
the quiet living room - by quietsocialclub
9 minutes
1 year ago
"From Digital Chaos to Calm" - Audioübung Digitales Aufräumen
English Episode coming 7th January 2024.In dieser speziellen Neujahrs-Folge leiten wir dich durch eine geführte Audioübung, die den Grundstein für eine achtsamere Beziehung zu deinen digitalen Geräten legt. Perfekt, um das Jahr bewusst und mehr Raum und Zeit zum Sein zu beginnen. Spürst du es auch? Ständige digitale Benachrichtigungen und Unterbrechungen, überfüllte E-Mail-Postfächer oder ungenutzte Apps – unser digitaler Alltag macht es uns nicht immer leicht, Ruhe und Klarheit im Kopf zu be...
the quiet living room - by quietsocialclub
This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
