This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
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This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
Distractions Be Gone - Unlocking Deep Focus & Wellbeing with Opal CEO Kenneth Schlenker
the quiet living room - by quietsocialclub
30 minutes
2 years ago
Distractions Be Gone - Unlocking Deep Focus & Wellbeing with Opal CEO Kenneth Schlenker
Kenneth Schlenker founded Opal in 2020 with a mission to help 1 billion people focus better day to day, so they can accomplish their dreams. We invited him for an interview to talk about the role of technology in our daily lives, how Opal is helping people change their digital habits, so they feel better and can focus on the things and people that are truly meaningful to them.Together, we explored questions like:- How can we get off the treadmill when we're constantly connected? - How can we...
the quiet living room - by quietsocialclub
This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
