This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
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This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
Attention, Distraction & Having a Great Day in a Digital World with Gloria Mark
the quiet living room - by quietsocialclub
39 minutes
2 years ago
Attention, Distraction & Having a Great Day in a Digital World with Gloria Mark
In the first episode of 2023, we speak to Gloria Mark about the quality of attention and how to manage distractions in a digital world. Gloria Mark is Chancellor Professor at the University of California Irvine, and has dedicated the majority of her academic career to understanding how the way we use technology is affecting our cognitive resources and attention span. She’s the author of “Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity” which is launching th...
the quiet living room - by quietsocialclub
This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.In this episode, we delve into questions such as:How has the digital well...
