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The Quiet Fight
The Quiet Fight
15 episodes
1 day ago
This is The Quiet Fight—a podcast for the men who carry weight in silence. The leaders, the protectors, the ones who were told to tough it out. Here, we talk honestly about burnout, identity, trauma, and recovery—with no shame, no sugarcoating. Just truth. If you’re in the fight, you’re not alone.
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Mental Health
Health & Fitness
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All content for The Quiet Fight is the property of The Quiet Fight and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is The Quiet Fight—a podcast for the men who carry weight in silence. The leaders, the protectors, the ones who were told to tough it out. Here, we talk honestly about burnout, identity, trauma, and recovery—with no shame, no sugarcoating. Just truth. If you’re in the fight, you’re not alone.
Show more...
Mental Health
Health & Fitness
Episodes (15/15)
The Quiet Fight
The Quiet Fight - Episode 15 Brad

This week, we sit down with Brad, a survivor, a fighter, and a voice of resilience.Brad opens up about his journey through addiction, mental health battles, and even cancer. Challenges that nearly silenced him, but never broke him.

Through raw honesty and deep self-reflection, Brad reminds us that self-love isn’t a luxury but rather a necessity. And that the strongest thing you can do during hard times… is not stay silent.

Whether you’re struggling or supporting someone who is, Brad’s story will move you, challenge you, and most importantly remind you that healing is possible.

🎧 Available now on all platforms.

🔗 Link in bio.

#TheQuietFight #MentalHealthAwareness #AddictionRecovery #SelfLove #KeepFighting #PodcastEpisode #SurvivorStory #YouAreNotAlone #BradOnTheMic

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3 weeks ago
1 hour 21 minutes 54 seconds

The Quiet Fight
The Quiet Fight - Episode 14 Justin (Warrior Mentality)

We’re sitting down with Justin Hodgson, founder of Warrior Mentality to dive deep into the story behind the brand.From overcoming personal battles to building a clothing line that represents strength, identity, and resilience — this conversation is all about struggle, purpose, and the mindset of a warrior.

We talk:

His journey as an Indigenous entrepreneur

Mental health, adversity & inner growth

The meaning behind Warrior Mentality

Building a movement, not just a brand

This one’s raw, real, and powerful.

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1 month ago
1 hour 20 minutes 53 seconds

The Quiet Fight
The Quiet Fight - Episode 13 Dawson

On this episode of The Quiet Fight, Jason and Dylan sit down with local business owner Dawson, who opens up about his lifelong battle with mental health.

In this raw and deeply personal conversation, Dawson shares the highs and lows of his journey, from the darkest moments to finding the strength to rise above.

Tune in to hear how he turned his pain into purpose and what he's learned along the way.

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1 month ago
1 hour 9 minutes 58 seconds

The Quiet Fight
The Quiet Fight - Episode 12 Love My Mind

In Episode 12 of The Quiet Fight, hosts Chris, Dylan, and Jason sit down with Darren Anderson, founder of Love My Mind, for an honest and powerful conversation about mental health, grief, and healing.

Darren shares his personal journey following the tragic loss of his brother to suicide in 2018 — a life-changing event that inspired him to launch Love My Mind, a mental health initiative focused on awareness, support, and breaking the stigma around mental illness.

This episode dives deep into the emotional challenges men often face when dealing with mental health, the importance of vulnerability, and the healing power of community. Whether you’re struggling yourself or supporting someone who is, this conversation offers hope, insight, and a reminder that you're not alone.

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1 month ago
1 hour 5 minutes 46 seconds

The Quiet Fight
The Quiet Fight - Episode 11 Turning Point

Turning Point was launched by Grade 12 students in an Entrepreneurship class at Miller Comprehensive Catholic High School in Regina. Their aim is to spark mental health awareness and support suicide prevention through a tangible, wearable message.  The name reflects a hopeful metaphor: many suicide survivors describe a pivotal moment in their life as a “turning point.” The brand encourages people to recognize their worth before reaching a crisis.

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2 months ago
1 hour 8 minutes 41 seconds

The Quiet Fight
The Quiet Fight: Introducing 3rd member Chris Kolinski

We’re excited to introduce a familiar face and the newest member of The Quiet Fight Podcast team Chris Kolinski. Chris has been a previous guest on the show and is an outstanding advocate for mental health. Deeply involved in his community, he continues to inspire others through his passion, dedication, and openness. We’re grateful to have him join us as the third member of our team, helping us share stories, break stigmas, and keep the conversation around mental health going strong.

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2 months ago
20 minutes 48 seconds

The Quiet Fight
The Quiet Fight - Episode 10 Darren Mitchel

In this powerful episode of The Quiet Fight, hosts Dylan and Jason sit down with Darren Mitchel, a retired RCMP Sergeant who spent most of his career on the elite Emergency Response Team (ERT). From high-risk operations to life-and-death decisions, Darren opens up about the intense realities of tactical policing in Canada and the personal cost that came with it.

He shares his raw and deeply human journey through PTSD, the silent battles he faced behind the scenes, and what recovery has looked like after the badge came off. This is a candid conversation about trauma, resilience, and the strength it takes to speak up.

Join us as we explore Darren’s story not just as a cop, but as a survivor, a father, and a man reclaiming his life after service.

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3 months ago
2 hours 33 minutes 8 seconds

The Quiet Fight
The Quiet Fight - Episode 9 Mitch Stretch

On this week’s episode, we’re joined by the one and only Mitch Stretch former D1 hockey player, successful real estate agent, and co-founder of Bear With Me Running Co.

Mitch is a true inspiration, and today he’s sharing his powerful journey of resilience, mental health, and personal growth. From his days on the ice to navigating the ups and downs of life in the real estate world, Mitch opens up about the struggles, the victories, and how he’s become the person he is today.

You won’t want to miss this conversation. Tune in and hear Mitch’s story about finding strength, facing challenges head-on, and living authentically in today’s world.

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3 months ago
1 hour 17 minutes 31 seconds

The Quiet Fight
Episode 8 - Relaxation, Progress and the Quiet Fight.

 In This Episode of The Quiet Fight Podcast

Jason and Dylan sit down for a laid-back conversation about something we all need but rarely give ourselves permission to enjoy — relaxation. They dive into why slowing down isn’t weakness, but actually part of the process when you’re building something real.


They reflect on their personal growth, what progress looks like when the hustle isn’t always loud, and how the podcast itself has been evolving — growing with them, step by step.


From burnout to balance, this one’s for anyone who’s learning to breathe, be present, and trust the process.


🔥 Tune in, chill out, and grow with us.


#TheQuietFight #MentalHealth #ProgressOverPerfection #PodcastGrowth #RelaxationIsProductive #HealingJourney

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3 months ago
31 minutes 58 seconds

The Quiet Fight
The Quiet Fight - Shalen Fox (episode 7)

In this powerful and emotional video, we follow the true story of Shaken Fox — a man who battled the depths of addiction and found the strength to turn his life around. From hitting rock bottom to rebuilding his identity, Shaken Fox’s journey is one of pain, perseverance, and personal triumph. Through raw interviews, real footage, and honest reflection, he shares how he overcame darkness, found purpose, and became a symbol of resilience and hope.


This is more than a comeback story — it’s a reminder that no matter how lost you feel, redemption is always possible.


#AddictionRecovery #MentalHealthAwareness #Inspiration #OvercomingAddiction #ShakenFox



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4 months ago
1 hour 37 minutes 36 seconds

The Quiet Fight
The Quiet Fight - Episode 5 - Djay McGrath

A former high level hockey player whose life took a dark turn through addiction. Our guest opens up about the hidden struggles behind the game. After battling through substance abuse and mental health challenges, he's now using his story to inspire others. From the rink to rock bottom, and back. He's become a powerful advocate for mental health, resilience and recovery.

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5 months ago
53 minutes 15 seconds

The Quiet Fight
Episode 4 - Alone in the Crowd: The Silent Struggle with Loneliness

In this episode of The Quiet Fight, we dive into the hidden epidemic of loneliness among men. Even when surrounded by others, many feel isolated, disconnected and unable to reach out. We unpack why this happens, how it impacts mental health, and what steps can lead to real connection and healing.

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5 months ago
50 minutes 30 seconds

The Quiet Fight
Episode 3 - Burnout: The Hidden Struggle and the Way Back.

In this episode of The Quiet Fight, we dive into the often misunderstood experience of burnout. What it really feels like, how to recognize the signs before it's too late and why it goes beyond just being "tired." We explore emotional, physical and psychological symptoms that creep in and silently erode your resilience.

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5 months ago
1 hour 5 minutes 35 seconds

The Quiet Fight
The Quiet Fight - Childhood Trauma

This episode we sit down with Chris Kolinski and talk about our childhood trauma and how it affects us into our adulthood.

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5 months ago
59 minutes 57 seconds

The Quiet Fight
The Quiet Fight: What Silence Costs Us

You’re listening to The Quiet Fight—the show that talks honestly about what the job does to your mind, your body, and your identity as a man. We’re here for the ones who show up, who carry the weight, and who often suffer in silence. No shrink talk. No fluff. Just real conversations about burnout, trauma, addiction, leadership, and life beyond the badge.

If you’ve ever felt alone in the struggle—you’re not. And if you’ve ever wondered if you’re broken—you’re not. Let’s talk about it.

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6 months ago
24 minutes 29 seconds

The Quiet Fight
This is The Quiet Fight—a podcast for the men who carry weight in silence. The leaders, the protectors, the ones who were told to tough it out. Here, we talk honestly about burnout, identity, trauma, and recovery—with no shame, no sugarcoating. Just truth. If you’re in the fight, you’re not alone.