7 Minutes to Get Unstuck: A Quick Mindset Reset

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The Quiet Fight: "Healing What the World Can’t See"

Amanursahib

7 episodes

1 week ago

Welcome to Amanursahib Podcast Studio — a safe space where we talk about what really matters: your mind. From everyday anxiety and burnout to healing, self-awareness, and emotional resilience, this podcast explores the real stories and science behind mental health. Each episode blends raw honesty, expert insights, and practical tools to help you navigate life’s chaos with more clarity and compassion. Whether you’re on a healing journey, managing stress, or just curious about how your mind works — you’re in the right place. Let’s talk. Let’s heal. Let’s grow

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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7 Minutes to Get Unstuck: A Quick Mindset Reset

The Quiet Fight: "Healing What the World Can’t See"

7 minutes 27 seconds

6 months ago

7 Minutes to Get Unstuck: A Quick Mindset Reset

Feeling stuck in your career, creativity, or just life in general? This 5-minute mental reset is your jumpstart. In this short episode, we walk through a simple reframing tool and a clarity question that could change everything.

✨ Great for:

Creatives in a rut
Burned-out professionals
Overthinkers stuck in decision paralysis

🎧 Take a deep breath, press play, and let’s get moving again.