This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO
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This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO
Find the still, peaceful center of your true self in this meditation that incorporates breath, visualization and mantra.
• Learn Alternate Nostril Breathing
• Locate your highest self sitting upon the throne of your spiritual heart
• Reflect upon a mantra I repeat for you
• Establish your connection to the enlightened teacher within you
The Quest : 10-Minute Yoga Meditations
This is The Quest season 1 finale. While I’m on hiatus I’ll be starting a new podcast called, “Surviving Trump: Meditations for an Anxious Age.” Listen up and I’ll tell you all about it. I’ll also introduce you to one of my favorite spiritual songs, “The Hanuman Chalisa.” Thank you all for your support. The Quest will continue soon. I’m deeply grateful to you for listening. XOXO
