The holidays are a beautiful time for connection, but they can also bring up old patterns, emotional triggers, and childhood dynamics that challenge even the most grounded spiritual practitioner. "If you think you're enlightened, try spending a week with your family." –Ram Das Join us as we share practical strategies for navigating family gatherings with grace and maintaining your spiritual practice amidst the chaos. We dive deep into how to manage complex family energies, what to do when you feel triggered, and how to stay aligned with your higher self throughout the season. Whether you're an empath, a psychic, or just someone trying to keep your cool during the holidays, this episode is packed with insights and tools to help you thrive. Don’t let the family drama take you off your spiritual path—let us help you stay in alignment.