Your Best and Healthiest Self - Guest interview with Ania Karbowska

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The Quantum Health and Mindset Podcast with Katie Noel

Katie Noel

53 episodes

6 days ago

Katie Noel is a quantum healer, and health and mindset coach for women. In the Quantum Health and Mindset Podcast, Katie shares how she takes care of herself, consistently and without feeling any mom guilt, while homeschooling her three daughters and running her business. You can take care of you, feel great and run your business and home with ease and harmony. Come learn how.

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Spirituality

Religion & Spirituality

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Your Best and Healthiest Self - Guest interview with Ania Karbowska

The Quantum Health and Mindset Podcast with Katie Noel

38 minutes 29 seconds

3 years ago

Your Best and Healthiest Self - Guest interview with Ania Karbowska

This week's guest interview with Ania Karbowska. She's a personal trainer and an NLP coach helping women to feel amazing in their bodies. She combines her fitness and nutrition knowledge with Breakthrough sessions to get life-lasting results.

Some things we discuss:
* Prioritizing health when building a business
* Struggles with food addiction
* Emotional eating and body image

She used to struggle with her weight and tried different diets, but never saw long-lasting results. At some point, she realised that physical changes were not enough and started looking at her mindset.

She came across an amazing coach who introduced her to NLP. After doing the inner work she discovered the root causes of her self–sabotage, and limiting beliefs and realized that there was more under the surface. After removing negative emotions, limiting beliefs and self–sabotage, she now looks after herself because she knows she deserves to be the healthiest and happiest version of herself.

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women

Follow Ania Here:
Facebook profile: https://www.facebook.com/ania.karbowska.923
Facebook group: https://bit.ly/healthy-habits-by-ania
Instagram: instagram.com/aniapt
LinkedIn: https://www.linkedin.com/in/ania-karbowska-pt/
Website: https://aniakarbowska.com/