The key to your success on your health and healing journey is creating lasting change by building a foundation.

When we approach health and healing from a singular dimensional we're really, truly not going to move forward effectively.

Have you made changes that lead to greater physical health, worked on your nutrition or fitness and seemed to have incredible results, that turned out to be temporary? It just kind of fell flat after a little while and it wasn't sustainable. Same with energy work and emotional work.

You can take all the supplements in the world, drink the best water, have the most organic products in your home, from your building materials, to your house, to your bed, to what you drink out of, but if you haven't healed emotionally and energetically, the changes are not sustainable.

This healing journey as an excavation process. Your truest self is in there and ready to rise, but she's been buried by history, buried by generational stuff, buried by trauma, limiting beliefs buried by things that were imposed through society and your parents and, and peer pressure or you so many things have kind of burdened her down.

So listen in! This is how we get into the nutritional part of a journey after we've gotten them past chaos, crisis and trauma healing.

The Dynamic Diamond Healing Circle group program launches later this month and there is still time to join.  This program is over 8 weeks and it's intentionally created to benefit every single woman to the maximum level, and receive a massive amount of healing in a short amount of time.  Click here to join

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women