Rejuvenation biotech is a new industry forming around the theme of life extension technologies. This episode provides a broad look at the state of the industry, its most promising life extension technologies and their potential timelines.
Life extension - this is something I've wanted to spend time on for a while.
In this episode, I interview 5 thought leaders from the life extension movement. Consider this an introduction to the current status of life extension tools and technologies, as we look at most areas with a broad first-look.
You will learn where things are and what the risk profile of those life ...
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Rejuvenation biotech is a new industry forming around the theme of life extension technologies. This episode provides a broad look at the state of the industry, its most promising life extension technologies and their potential timelines.
Life extension - this is something I've wanted to spend time on for a while.
In this episode, I interview 5 thought leaders from the life extension movement. Consider this an introduction to the current status of life extension tools and technologies, as we look at most areas with a broad first-look.
You will learn where things are and what the risk profile of those life ...
35: Heart Rate Variability Biofeedback as a Tool to Reduce Stress – Richard Gevirtz
The Quantified Body
10 years ago
35: Heart Rate Variability Biofeedback as a Tool to Reduce Stress – Richard Gevirtz
An in-depth look at using heart rate variability biofeedback with slow breathing to reduce stress, enhance athletic performance and provide therapeutic support for some chronic health issues.
Heart rate variability biofeedback is being used primarily to reset the nervous system and thus as an antidote to different types of stressors. These include modern-day chronic stress, aka the all-time-on syndrome, or infections or other problems in our lives.
In this episode we compare the use of breathing techniques to other tools like meditation to improve HRV (Heart Rate Variability), and the use of biofeedback to optimize the benefits.
Biofeedback enables us ...
The Quantified Body
Rejuvenation biotech is a new industry forming around the theme of life extension technologies. This episode provides a broad look at the state of the industry, its most promising life extension technologies and their potential timelines.
Life extension - this is something I've wanted to spend time on for a while.
In this episode, I interview 5 thought leaders from the life extension movement. Consider this an introduction to the current status of life extension tools and technologies, as we look at most areas with a broad first-look.
You will learn where things are and what the risk profile of those life ...
