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Training Topics: Recovery Methods Unveiled: What Works Best for Hockey Players?
The PWHT Podcast
20 minutes
1 year ago
Training Topics: Recovery Methods Unveiled: What Works Best for Hockey Players?
Join Dr. Zack Rourk as he delves into the world of recovery methods for hockey players, including cryotherapy, thermotherapy, and compression therapy. Discover the surprising findings from research and learn which methods are most effective for enhancing performance and preventing injuries on the ice. Tune in to optimize your recovery routine and elevate your game!
