Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
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Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
Why Food Quality Gets More Important The Less You Eat
The Push Pull Podcast: Fitness & Nutrition
24 minutes 15 seconds
5 years ago
Why Food Quality Gets More Important The Less You Eat
Hey guys and welcome to todays episode about why food quality gets more important the less you eat. If you're the person who eats 4000 calories a day just to maintain weight then it is my belief that food quality is way less important for you then the person who eats 2000 calories a day to maintain their weight.
The Push Pull Podcast: Fitness & Nutrition
Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
