Today we have Push Founder DJ Edwards and Next Era Physical Therapy Founder Nick Thurlow shine light on TJ. 

They cover:

• Importance of working with surgeons who work with throwers.
• What to do pre-surgery. Specifics of strength and PT in TJ recovery.
• Pre-op: workload management.
• Injury reduction vs. prevention. 
• Patterning the way you throw. 
• “It’s cheaper to be in a proper strength and PT program than going through TJ rehab later.”
• Insurance - making sure you’re prepared to go through the process. 

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