Today, Director of Strength Taylor Davis and Strength Coach Eric Everett take over the pod breaking down the best ways to work with younger baseball and softball players.

• Biggest issues to look for in youth athletes.
• Setting the foundation. This is the time to avoid bad habits.
• What to do when kids grow? How to adjust. 
• Keep youth athletes training to avoid retraining and wasted time.
• “Sweating” isn’t the goal. Performance on the field is. 

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