Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
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Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
#271: A 5 Minute Breathing Flow To Fully RELAX You
The Purvida Podcast
7 minutes 53 seconds
1 year ago
#271: A 5 Minute Breathing Flow To Fully RELAX You
Try out the new purvida app for free👉 www.purvida.co.uk/membership
Get your free monday message to have a focus for your health for the week ahead 👉 www.purvida.co.uk/read
The Purvida Podcast
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
