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The Purvida Podcast
Josh Trevorrow
284 episodes
2 days ago
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
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Health & Fitness
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All content for The Purvida Podcast is the property of Josh Trevorrow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh
Show more...
Health & Fitness
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#267: You ARE Doing Better Than You Think [Here's Why]
The Purvida Podcast
7 minutes
1 year ago
#267: You ARE Doing Better Than You Think [Here's Why]

Are you doubting yourself right now? Feeling upset with yourself? Telling yourself you should be somewhere else? Maybe even self-sabotaging? Here's why these thoughts aren't true and how to overcome this mindset.

Try the new purvida app for free! šŸ‘‰ www.purvida.co.uk/membership

Links to say hello šŸ‘‡

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⁠⁠⁠Facebook⁠⁠⁠

The Purvida Podcast
Hi, I’m Josh, and I run Purvida—a platform dedicated to giving hope and practical support to seniors for their health and wellbeing. On this podcast, you’ll find episodes covering everything you need to feel your best as you age, plus some inspiring and insightful conversations along the way. Thanks for tuning in! Josh