Hello, my friends! It's been a while! I'm happy to be back from my little break. It's also been a while since I focused on the importance of gut health. We are in the throws of the holiday season and cold and flu season, so our immune system is being tested by all the things...bugs in the air, the stress of the season, holiday parties, and treats galore. So to help you stay healthy, have energy and feel your best to enjoy the season fully, we need to support...
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Hello, my friends! It's been a while! I'm happy to be back from my little break. It's also been a while since I focused on the importance of gut health. We are in the throws of the holiday season and cold and flu season, so our immune system is being tested by all the things...bugs in the air, the stress of the season, holiday parties, and treats galore. So to help you stay healthy, have energy and feel your best to enjoy the season fully, we need to support...
Insulin Resistance in women over 40 and my health journey
The Pursuit of Wholeness Podcast
54 minutes
2 years ago
Insulin Resistance in women over 40 and my health journey
🌼 Ready for some real talk? In this episode, we're diving deep into a topic that affects many of us: Insulin Resistance in Women Over 40. 🤓 But don't worry, I'm (trying) keeping it light and easy to understand. Plus, I'm spilling the beans about my own health journey over the past few years – the ups, the downs, and everything in between. Let's navigate this journey together and empower ourselves with knowledge about weight loss, health, insulin resistance, longevity, and boostin...
The Pursuit of Wholeness Podcast
Hello, my friends! It's been a while! I'm happy to be back from my little break. It's also been a while since I focused on the importance of gut health. We are in the throws of the holiday season and cold and flu season, so our immune system is being tested by all the things...bugs in the air, the stress of the season, holiday parties, and treats galore. So to help you stay healthy, have energy and feel your best to enjoy the season fully, we need to support...
