Hello and welcome to another episode of the Purposeful Parent Podcast. We have a great conversation lined up today with Valerie Saucier. Val is a single mom to two boys, a registered massage therapist also a competitive masters Olympic lifting athlete. Val has been on her own healing journey and is becoming more and more aware of her own triggers and how to regulate her nervous system so she can show up as a better mom to her kids.
We are excited to be talking with Val today. Melissa had the opportunity to get to know her from a mastermind they were both in and Val's fun loving energy and zest for life is so contagious. Melissa's had the opportunity to have some personal conversations around parenting and personal growth with Val that we are excited to bring to the podcast today.
Where to find Val:
Instagram: @val_saucier
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