In this episode, we’re reframing networking-- not as a transaction, but as a form of connection. Whether it’s with friends, colleagues, or peers in your industry, every conversation holds the potential to inspire, motivate, and remind us that we’re not alone.

Nora shares insights from her recent speaking engagement on loneliness and explores how meaningful connection can nurture both personal and professional growth. Through honest reflection and gentle encouragement, this episode invites you to build relationships rooted in authenticity, curiosity, and purpose.

If you’ve ever felt disconnected or unsure where to start, this is your reminder that one genuine conversation can shift everything. Tune in, reflect, and discover the power of surrounding yourself with like-minded individuals who help you grow. 🤍

Journal Prompts to Complement the Episode:

1. Reflection on Connection:When was the last time I left a conversation feeling truly seen, inspired, or understood? What made that connection feel meaningful?

   
   

2. Loneliness Awareness:
   What does loneliness look like for me-- and how does it usually show up in my day-to-day life (emotionally, physically, or spiritually)?

   
   

3. Intentional Networking:
   Who are three people I genuinely admire or feel inspired by-- and how could I reach out to connect with them in an authentic way?

   
   

4. Energy Check:How do I feel after spending time with different people in my life? Which relationships feel energizing and which feel draining?

   
   

5. Purpose and Alignment:What kind of conversations make me come alive? What do they reveal about the kind of community I want to build around me?

   
   

6. Taking Action:
   What’s one small, intentional step I can take this week to nurture a new or existing connection-- without any agenda, just curiosity and care?

   
   

7. Self-Connection:How can I deepen my connection with myself so I can show up more openly and authentically in my relationships with others?