Time Anxiety: Why We Feel Rushed, Lost, and Out of Sync

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The Purpose Pursuit

Hannah Miller

93 episodes

2 days ago

The Purpose Pursuit Podcast is designed for women in midlife who are seeking deeper purpose and fulfillment in their everyday lives. In each episode, we aim to equip, encourage, and empower our listeners to thrive—whether in their careers, family life, or personal growth. The podcast focuses on helping women navigate the unique challenges and opportunities that come with this stage of life. From career pivots to parenting, we speak directly to the needs of women ready to rediscover and reimagine their potential. Connect with Hannah @hellohannahmiller

Self-Improvement

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All content for The Purpose Pursuit is the property of Hannah Miller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Time Anxiety: Why We Feel Rushed, Lost, and Out of Sync | With Chris Guillebeau

The Purpose Pursuit

42 minutes 3 seconds

4 months ago

Time Anxiety: Why We Feel Rushed, Lost, and Out of Sync | With Chris Guillebeau

In this powerful episode of The Purpose Pursuit, Hannah sits down with bestselling author Chris Guillebeau to unpack the concept of Time Anxiety - the pressure to do more with our days and the existential fear that we’re running out of time to live meaningfully.

From the frustration of lost weekends to the deeper question of life’s purpose, Hannah shares her personal experience with time anxiety and explores practical tools to regain control. Together, she and Chris discuss:

— Daily routine vs. existential time anxiety

— Time blindness and productivity myths

— The time rules we live by (often unknowingly)

— The power of the reverse bucket list

— And much more

This is a must-listen for anyone who feels constantly rushed, overwhelmed, or unsure how to spend their time in a way that truly matters.

Have a look at some of Chris' work here:

TimeAnxiety.com

YearofMentalHealth.com

Follow Chris on Instagram: @193countries