The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
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The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
Episode 9- From Screaming to Supportive: My Sideline Glow-Up
The Pudding Pals
43 minutes
3 months ago
Episode 9- From Screaming to Supportive: My Sideline Glow-Up
Tired of the sideline pressure, the performance anxiety, and adults treating every youth sports game like it’s the NFL draft combine? Same here. This week on Pudding Pals, we chat with the Ultimate Healthy Sport Parent, the real MVP who’s figured out how to raise confident, balanced, and happy little athletes (without losing their voice or their mind). Grab your juice box and join us because winning at youth sports parenting is all about showing up with love, laughs, and maybe a little less y...
The Pudding Pals
The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
