The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
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The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
Choosing Love: Amber Rae on Soulmates, Shame & Self-Discovery
The Pudding Pals
39 minutes
1 month ago
Choosing Love: Amber Rae on Soulmates, Shame & Self-Discovery
In this episode of The Pudding Pals Podcast, we sit down with bestselling author Amber Rae (@heyamberrae) to dive into love, relationships, and the courage it takes to live authentically. Amber opens up about her powerful journey of meeting her soulmate, finding the strength to leave her marriage, and choosing happiness without letting shame or outside judgment define her. We explore what it really means to Follow your heart and honor your truth Break free from societal expectations Release s...
The Pudding Pals
The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
