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The Psychology of Health
Milan Toma
7 episodes
2 days ago
Each episode is a clear, accessible synthesis of research studies on timely and controversial health topics; no hot takes, no hype, just what actual science says. Hosted by Milan Toma, Ph.D., this podcast cuts through the noise. Instead of speculation and hearsay, you’ll get evidence-based insights on everything from sleep and weight gain to the anatomy of misinformation and the psychology behind public health debates. If you’re frustrated by the flood of opinions online and want to know what the research really shows, this is the show for you.
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Medicine
Health & Fitness
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All content for The Psychology of Health is the property of Milan Toma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each episode is a clear, accessible synthesis of research studies on timely and controversial health topics; no hot takes, no hype, just what actual science says. Hosted by Milan Toma, Ph.D., this podcast cuts through the noise. Instead of speculation and hearsay, you’ll get evidence-based insights on everything from sleep and weight gain to the anatomy of misinformation and the psychology behind public health debates. If you’re frustrated by the flood of opinions online and want to know what the research really shows, this is the show for you.
Show more...
Medicine
Health & Fitness
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Underreporting Bias in Obesity Research
The Psychology of Health
15 minutes 46 seconds
1 week ago
Underreporting Bias in Obesity Research

This episode provides an overview of the significant challenge of dietary underreporting bias in nutrition research, especially concerning individuals with obesity. It explains how some people with higher body mass index (BMI) systematically and substantially under-report their true food and calorie consumption, often by 700 to 850 kcal per day, which is far more than their lean counterparts. The episode highlights that doubly labeled water (DLW) is the objective "gold standard" method for measuring actual calorie expenditure, and studies using DLW consistently validate the extent of this underreporting. This systematic inaccuracy, often driven by factors like social desirability bias, renders self-reported data from national surveys like NHANES largely unreliable for accurately assessing true calorie intake or its link to obesity trends. Ultimately, the episode cautions researchers to use objective measures and not rely solely on self-reported data when studying obesity.

Source on which the episode is based:


The Psychology of Health
Each episode is a clear, accessible synthesis of research studies on timely and controversial health topics; no hot takes, no hype, just what actual science says. Hosted by Milan Toma, Ph.D., this podcast cuts through the noise. Instead of speculation and hearsay, you’ll get evidence-based insights on everything from sleep and weight gain to the anatomy of misinformation and the psychology behind public health debates. If you’re frustrated by the flood of opinions online and want to know what the research really shows, this is the show for you.