Interviews with leading experts of sexuality to illuminate alternative relationships, crush stigmas, lift up sexual minorities, and provide quality insight, education, and resources to those looking to step in the unknown.
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Interviews with leading experts of sexuality to illuminate alternative relationships, crush stigmas, lift up sexual minorities, and provide quality insight, education, and resources to those looking to step in the unknown.
Ep. 10 Guided Meditation with Jacqueline Stevens and a Talk on Cultivating Intimacy Through Awareness
The PsycHoe Podcast
1 hour 2 minutes 40 seconds
4 years ago
Ep. 10 Guided Meditation with Jacqueline Stevens and a Talk on Cultivating Intimacy Through Awareness
To watch the full video, follow this link. (https://www.youtube.com/watch?v=XLLU19XsKSs)
This episode is special because it starts with a guided meditation focused on aligning the chakras. Something I've never personally experienced before but am a true believer in after having allowed Jacqueline to lead me through this mindfulness exercise. I give my feedback when she finishes off with a nice, resonating singing bowl to bring it all together.
Furthermore, the conversation touched on how chakras develop over our lifespan and how each phase of our lives emphasizes on this growth; we looked at the platinum rule and what it means to treat others how THEY want to be treated, rather than treating them how you want to be treated; how to neutralize shame through forgiveness; and lastly, how cultivating intimacy through awareness can enhance our relationships, inter and intrapersonal.
If you want to find more of Jacqueline, follow the links below:
JoywithJax
https://joywithjax.com
Instagram
https://instagram.com/joywithjax
Find upcoming episodes on my social medias, found on the homepage of The Psychoe. (https://thepsychoe.com)
Music is Face In It by FallenforAutumn on Instagram.
The PsycHoe Podcast
Interviews with leading experts of sexuality to illuminate alternative relationships, crush stigmas, lift up sexual minorities, and provide quality insight, education, and resources to those looking to step in the unknown.
