Jean Rossouw is a certified breathwork practitioner, yoga instructor and stress relief facilitator.
In this episode we cover:
- What is conscious connected breathing?
- How breathwork compares to the psychedelic experience
- Jean’s first breathwork experience and his calling as practitioner
- Creating a safe space for individuals to connect to their inner healer
- How breath brings us back to our authentic selves
- Why being real can be hard sometimes
- How breathwork can align us with our life purpose
- How breathwork heals anxiety and depression
- Other benefits of breathwork
Sign up for our FREE ONLINE BREATHWORK SESSION on the 16th of November
Find Jean’s work at www.bodhibreathwork.com
Or follow him on Instagram @bodhi_breathwork
If you believe that magic mushrooms shouldn’t be in the same category as heroine and crack cocaine, sign our petition to reschedule psilocybin here (http://psychedelicsociety.co.za/petition/)
Connect with us on Facebook and Instagram